Whether your goal is getting in shape, becoming healthy, or rehabilitation after an injury or surgery, we have an instructor or class that’s right for you. We offer a wide selection of classes designed to meet the needs of every level of student, from the novice to the professional.
The regular practice of Pilates offers many benefits, including reduced stress, improved circulation, greater health and fitness, reduced pain, and gives you an overall sense of well-being. Toned muscles give your body that long, lean look and help you look fit.
Studio BE Pilates recently relocated to a beautiful new facility in the heart of Fairfax Corner, where our clients can take advantage of 1,500sf of Pilates apparatus. The studio is organized so that your experience is both individualized and intimate. When you are ready to supplement your private sessions, we offer small group equipment classes of no more than four students.
Pilates Will Keep You Young!
Do you want to be more fit so you can spend more time with your grandchildren?
Pilates can be practiced safely through your 40s and 50s and even into your 70s, 80s and 90s! Pilates is for every body, every age, every one. As quoted in the December 2017 issue of Pilates Style, studio owner Carla Vercoe believes, “If you don’t move, you can’t move!”
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Exercise science is ever-evolving, and we host experts annually to educate our staff on new science as well as exercise advancements. At Studio BE, your safety is paramount. We specialize in one-on-one training to ensure you are working safely and efficiently. Invest in yourself, and it will last a lifetime. You are worth it! Growth doesn’t happen in your comfort zone.
NIKO – STILL BRAVE
Click here to learn about Niko, a young friend who needs our help