Located in Northern Virginia, Studio BE Pilates offers highly skilled instructors and a modern, tranquil setting to provide you with the ultimate Pilates experience. Our holistic approach to health and wellness will help you achieve a balanced body and a balanced life.
Pilates is a mind-body system of exercise designed to stretch, strengthen, and balance the body. Whatever your age or fitness level, we can help you achieve your health and fitness goals. We offer group Pilates mat classes and equipment classes, as well as private lessons.
Whether your goal is getting in shape, becoming healthy, or rehabilitation after an injury or surgery, we have an instructor or class that’s right for you. We offer a wide selection of classes designed to meet the needs of every level of student, from the novice to the professional.
The benefits of Pilates are many. Toned muscles give your body a long, lean look and help you look fit. Regular practice of Pilates also reduces stress, enhances functional fitness, and provides a general sense of well-being.
At Studio BE, we believe a balanced life is as important as a balanced body. That’s why in addition to our Pilates and barre classes, we offer additional supportive services, including nutritional health counseling, massage, and life coaching.
Contact the studio today to schedule you next class or appointment.