Osteo-Pilates, Build Better Bones, By Zoey Trap MS
Date(s) - 05/21/2017
10:00 am - 4:00 pm
Studio BE Pilates
Start your new year with a new course to help you serve the 44 million American men and women with osteoporosis.
Information is power: Learn how to interpret bone density measures, the difference between osteopenia and osteoporosis, and what movements are contraindicated and gain strategies for prevention, programming, and progression. You will leave with a clear understanding of what to do and what not to do with your students. You will receive: student handouts, 2 pre-programmed workouts (1 for a beginner and one for a more experienced student, as well ideas for marketing to this population.
*You don’t need to reinvent Pilates for this group- you just have to work smart. Arm yourself with knowledge and help your students build better bones.*