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Studio BE Pilates was a recommendation of a family relative. I attended mat classes, also tried several barre classes. Kristen was my instructor. She recommended I take a few private sessions to work on form. I started Pilates August 2016. I found so many benefits from Kristen’s private sessions I am continuing into 2018. Pilates has increased my strength, flexibility, and balance. I have a much stronger core. Through the private sessions Kristen has taught me to “think and do Pilates moves on a daily basis”. She always has a work out ready tailored to meet my needs. She is very detailed in describing how to move and what you should be feeling. She pushes me to work harder! I have tried many exercise programs -- Jazzercise, Yoga, Pure Barre. These programs definitely have benefits, but Pilates is one that has helped me the most—improve my walking, coordination and posture. So happy I found Studio Be Pilates and Kristen!

Monica A

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4211 Fairfax Corner Ave. East, #200 Fairfax, VA 22030 | Phone: 703-222-0122 | info@studiobepilates.com

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