What Does my Pilates Instructor Eat?

September 14, 2017

with Diane Cowan

You probably have wondered what our instructors eat. And while yes, you see us sipping on water or coffee in the studio, perhaps snacking on a granola bar or some fresh fruit we all really do sit down to eat meals too!

Pilates is part of healthy living. The other part of healthy living is healthy eating. I recently tried this great recipe and it was a hit.
I try to use fresh or organic ingredients when I can. Give it a try and tell me what you think!

This Avocado Salsa Grilled Chicken is a Clean Eating Winner!