Blog | Studio BE Pilates

Blog

Posted August 6th, 2017

By Sherri Reed The diversity of clients never ceases to amaze me. I have worked with men, and women, young… Read more »

Posted July 26th, 2017

by Vicki Van Blaircom I’ve been in the Fitness Industry for almost forty years so I have a good understanding… Read more »

Posted July 6th, 2017

by Shannon Matson Pilates on vacation? What? Pilates doesn’t take a vacation….it vacations with you! That’s right. While many of… Read more »

Posted June 30th, 2017

By Sabrina McGrath I recently took an Osteoporosis workshop with Zoey Trap, Peak Pilates Master Instructor. I learned that many… Read more »

Posted June 14th, 2017

By Nancy Bright I recently asked a young client (in her 20’s) who has been doing Pilates 2-3 times a… Read more »

Posted May 26th, 2017

By Julia Hughes I’ll never forget the way I felt following my very first Pilates mat class: stronger and taller…. Read more »

Posted May 22nd, 2017

People often ask Pilates Instructors what we do to stay healthy and committed to the Pilates lifestyle of WHOLE BODY… Read more »

Posted May 17th, 2017

With Diane Cowan Today I wanted to share two of my favorite exercises on the Cadillac: Breathing & Pilates Pull-Up…. Read more »

Posted May 11th, 2017

By Jamie Miller One of my favorite exercises is Pumping One Leg Standing Front on the Wunda chair as demonstrated… Read more »

Posted April 6th, 2017

I just completed my third of four weekends for Level 1 Comprehensive Peak Pilates Instructor Training (that’s a lot of… Read more »