Blog
Why Pilates is for Every Body
by Cathleen Leszczynski One of the greatest things about the Pilates Method is its versatility and variability. Having arisen as… Read more »
Pilates: Going the Distance for an Ultra-Marathon
By Tom Mitchell My name is Tom Mitchell, they call me “Tattoo Tom” and I am the director of Stillbrave… Read more »
Pilates – Making You Better at Life
Written by: Kristen Shaffer Do you like to try new things? I do! So why does Pilates feel NEW or… Read more »
Pilates – The Perfect Travel Companion
By Julia Hughes Yes, you CAN take it with you…Pilates, that is! One of the things I love most about… Read more »
The Ever-Evolving Challenge of Pilates
By Cathleen Leszczynski I first joined the Pilates community as a student in high school. In the last couple years… Read more »
Pilates: What to Expect in Your First Session
By Carla Vercoe Don’t be intimidated when you finally take Pilates. We understand that you may have questions—What are those… Read more »
Pilates + Athletic Conditioning
by Vicki Van Blaircom I started teaching in the Fitness industry at the age of 16. Through the years I… Read more »
Teaser Teaser Teaser!
By Shannon Matson We all have our favorites: favorite coffee mug, favorite song, favorite restaurant, favorite Pilates exercise. Currently, my… Read more »
Pilates in Ireland
By Sabrina McGrath This past August I was in Bray, Ireland visiting family, and I wanted to do Pilates while… Read more »
Your Powerhouse Has Your Back
by Kristin Stephens I don’t think I have come across many people that have not experienced back pain, in some… Read more »