Heal Yourself from the Inside Out


A Just BE Retreat is a time to focus on the power of healing and restoration within the mind and body. Retreats serve to uplift your spirit, improve wellness, and enhance self-connection. Take an opportunity to nurture your soul in a peaceful and serene setting.

We offer various retreats throughout the year—so whether you choose to join us for a simple relaxing weekend, or for a longer overseas journey, you will leave feeling rejuvenated and refreshed to take on life at home.

Relax. Unwind. Breathe. Just BE.

Casa Om Retreat - March 7th, 2021

Join us for six days of self-pampering, self-discovery, rest and play. Join us to embark on a journey of healing and relaxation. Email info@studiobepilates.com for more information!

  • Beautiful seaside accommodations for 7 days and 6 nights.
  • Pilates, Yoga, SUP, Self-enrichment classes and Meditations
  • Private Chef for Gourmet Vegetarian Meals
  • Exquisite Care from Casa Om’s attentive staff
  • In house massage and healing treatments
  • Group Excursions
  • Dinner out two evenings
  • Workshops

Peek into a Casa Om retreat.

The retreat led by Just BE Retreats at Casa Om was a therapeutic & fun experience! After caring for my father during his illness and dealing with the grief after his death, I knew I needed to get away but wasn’t in the mood for a typical vacation. Even though I didn’t really know what to expect, at a friends urging I signed up. I went in with an open mind and set out to participate in as many of the talks, yoga, Pilates, excursions, massages & other activities as time would permit. I was hoping to come home rested but was happily surprised that I was refreshed both physically & mentally. The food prepared daily by the chef was fresh, delicious and nutritious! I looked forward to the communal meals and hearing about everyone’s experiences during the day. I had a fantastic time. Grab a friend and sign up, have an open mindset, participate and, for once, choose to take care of yourself. Each of us needs to refuel from time to time and I can’t think of a better place to do it than Casa Om.

-Greta N.

 

Last year’s retreat to Casa Om was the first time I truly let go and allowed myself to
connect with my soul and not worry about anything else. The staff of Casa Om were gracious as well as inspiring. Carla and Shelly created an incredible adventure that was ours to fully participate in, or sit out whenever we felt the need. The mix of incredible women was wonderful. I came away refreshed, enlightened, and forever grateful for the blissful week I was allowed to just BE me.

-Susan L.

 

Our retreat this past spring to Casa Om was, in many ways, a new beginning for me. Prior to the retreat I had experienced several personal loses, including the death of my beautiful son. The description of the retreat “six days of relaxation and rejuvenation of the mind, body and spirit” sounded like a much needed respite/escape for me. The warm sun, water and sand were all restorative for the mind and spirit. There were so many new experiences to heal the body and soul – the Mayan Healer, wonderful massages, meals that were prepared by our “personal” chef, meditation, I could go on and on.

The retreat pampered out bodies, souls and spirit. The week was a magical journey shared by supportive beautiful friends. I look forward to our 2017 Retreat to continue my healing.

-Mary Clare F.

Photos from our last Italy trip