Posts Tagged: Inspiration
Meet Pilates and Barre Instructor Kristen Shaffer
Meet Kristen Shaffer, a Certified Pilates Teacher who completed the Comprehensive Teacher Training Program on all Pilates apparatus and mat… Read more »
Meet Pilates Instructor Nancy Bright
STUDIO BE: Nancy, would you tell our readers a little about yourself? NANCY: I have been fortunate to have participated in… Read more »
Meet Apprentice Instructor Sabrina McGrath
STUDIO BE: Tell our readers a little about yourself. SABRINA: I was born and raised in Cleveland OH. I started… Read more »
Meet Pilates Instructor Sherri Reed
STUDIO BE: Sherri, would you tell our readers a little about yourself? SHERRI: I was born and raised here in… Read more »
Meet Studio BE Personal Coach Shelly Modes
Personal coach Shelly Modes works with people of all ages, co-creating the kind of life they dream about. Using a… Read more »
Retreat: 5 Reasons to Go Solo
by Shelly Modes As women most of us are caregivers. We wear the mom, daughter, sister, friend, boss, co-worker, and… Read more »
Meet Pilates Instructor-In-Training Vanessa Caesare
Meet Studio BE’s Pilates Instructor-in-Training Vanessa Caesare. A California native, Vanessa has trained a variety of people, from elite NFL athletes… Read more »
The Call to Wander in Bali
I am leaving for a retreat in Bali in five days. People ask if I am excited. I don’t feel… Read more »
Massage Therapy and Rock Drumming
As a kid I was often taught the phrase; “If you do what you love, money will follow.” So I… Read more »
Stories from Studio BE: Be Your Own Best Advocate
Studio BE Pilates offers not just an opportunity to workout – but a safe haven to push yourself to be… Read more »