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September 8, 2020

Healthy in a Half-Hour?

August 4, 2020

Pilates for Teens – Virtual Class is in Session

July 14, 2020

It’s the Little Things That Can Make You Happy

June 22, 2020

Silver Linings of the Lockdown

May 4, 2020

The New Big “C”, it’s All in How You See It

January 10, 2020

The Importance of Self-Care

December 2, 2019

Applying Your Pilates Practice to Everyday Life

November 3, 2019

What it takes to be a Pilates Instructor

September 30, 2019

Breast Health Awareness Month: Carla’s Favorite Preventative Methods

September 1, 2019

How Pilates Prepared Me for Labor

July 27, 2019

Pilates for Summer Bodies

June 30, 2019

Living Like Joe: The Pilates Philosophy on Life

May 20, 2019

Optimizing Your Pilates Session: Leave Distractions at the Door

April 23, 2019

Spring Cleaning for the Soul

April 11, 2019

Build your Bones for Life with Pilates

March 26, 2019

Learning to Breathe Again

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