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November 19, 2018

Pilates for the Holiday Season


by Carla vercoe

April 11, 2018

Pilates - Making You Better at Life


by Carla vercoe

October 13, 2017

Your Powerhouse Has Your Back


by Carla vercoe

September 14, 2017

What Does my Pilates Instructor Eat?


by Carla vercoe

August 11, 2017

Live Longer, BE Young, Do Pilates!


by Carla vercoe

July 26, 2017

Fascia…It's Just So 'Fascia'nating!


by Carla vercoe

June 30, 2017

Pilates & Osteoporosis


by Carla vercoe

November 24, 2015

Telltale Signs You Need a Massage


by Carla vercoe

October 30, 2015

Retreat: 5 Reasons to Go Solo


by Carla vercoe

October 3, 2015

Meet Pilates Instructor-In-Training Vanessa Caesare


by Carla vercoe

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